Ninja Creami Protein Frosty

There are a ton of Ninja Creami recipes online that are a lot healthier and have way less carbs, but none of those will have this much protein and taste like a Wendy's Frosty! Read to the end to see the macros for this recipe. We have a Creami Deluxe machine. To adjust this recipe for a classic creami with the 16 ounce containers, divide our measurements by 1.5.

Ninja Creami Protein Frosty

• 2.5 Cups Fairlife Chocolate Milk

• 1 scoop Chocolate Whey Protein Powder

Step 1:

In an empty Creami container, add 2.5 cups of Fairlife Chocolate Milk. Then pour in 1 scoop of your preferred chocolate whey protein powder. If you lost your scoop or don't have one, this would be roughly 4 tablespoons.

Step 2:

Mix the Ingredients together with a whisk or frother. We like to use a hand-blender for this, but you can whisk by hand. If whisking by hand, you'll want to do this in a larger bowl so you don't spill everywhere.

Step 3:

Let all the bubbles settle back to the fill line before sealing the container. Then place in the freezer for at least 24 hours.

Step 4:

Pull the container out of the freezer and let it sit out for 15-20 minutes. If a mound has formed during freezing, grab a spoon and flatten it out. If the outside of the container seem too icy, run the sides of the container under warm water for 20 seconds or so.

Step 5:

Load the container into the machine and choose the "Lite Ice Cream" setting. On the Creami Deluxe models, the 24 ounce containers give us 2 servings, which can be selected by the Top and Bottom buttons if you don't want to eat the whole thing. After the first spin, add a splash of chocolate milk or water to improve the consistency. Then Re-Spin. You may want to re-spin again depending what the texture looks like. When finished It's ready to eat unless you want to add a mix-in like brownies, cookie dough bites, or Oreos.

This high protein Frosty makes for a great late night snack for anyone craving a healthier treat! When comparing to an actual Small Chocolate Frosty from Wendy's, the Ninja Creami Protein Frosty comes in at less calories, less fat and less carbs, but way more protein. See below and enjoy!

Nutrition Info

Ninja Creami Protein Frosty 24 ounce Deluxe Container 240 calories per serving

(2 servings per container)

FAT 7 Grams

CARB 18 Grams

PROTEIN 29 Grams

Wendy's Frosty Small 12 Ounce Cup 350 calories per serving

(1 serving per cup)

FAT 9 Grams

CARB 58 Grams

PROTEIN 10 Grams

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